Sleep Training Resources

Door Open? Door Closed?

Learn why keeping your child’s bedroom door closed at night is a safe decision.

Newborn Sleep

While too young to sleep train, there is plenty you can do to improve a newborn’s sleep.

Purple Crying

Learn more about this very natural - but very difficult - period in your child’s development.

Safe Sleep

Safe Sleep techniques as outlined by the American Academy of Pediatrics guidelines.

Scared of the Dark

Calm kid’s nighttime fears with these tips and tricks.

Sleep Tips for Traveling

Helpful tips and tricks for maintaining good sleep habits on the go.

Wake Windows

Learn how consistent wake windows can positively affect your child’s nap and nighttime sleep. Includes a handy table for computing the wake window timing based on your child’s age.